雕塑身形 • 改善肩頸背部不適 • 增強核心肌力
Sculpt your body • Relieve neck/back tension • Strengthen your core
初學者與有經驗學員皆適合，流暢、安全、有系統的團體課程
Suitable for beginners and experienced practitioners alike, following a safe & systematic approach
使用抗力球、滾桶等道具，輕鬆雕塑臀部與腹部線條
Props like resistance balls & barrels make training effective and fun
課程形式 / Class Type
✅ 團體課 Group Classes
✅ 私人課 Private Sessions
* 請洽官方Line: @onv2886x / Contact Line: @onv2886x)
★ 英語課程 English Class
12月6日（六）中午12點
Starting Saturday, Dec 6 at 12 PM
☆ 授課老師 Instructor:
Christine（英語授課 / English Instruction）
Peak Pilates® Level I & II
★ 中文授課老師 / Chinese
- Jenny: Comprehensive I & II, Mat I-Advanced, FitCore™ Mat/Reformer/Chair Master
- 小恬 : Comprehensive I-III, Mat Basic-Advanced
- 家萱 : Comprehensive I-III, Mat Basic-Advanced
- 小葵 : Comprehensive I-III, Mat Basic-Advanced
- 力生 : Comprehensive I-III, Mat Basic-Advanced
- 苡璇 : Comprehensive I-III, Mat Basic-Intermediate
- 吟臻 : Comprehensive I, Mat Basic/Intermediate
- 靖嵐 Lana: Comprehensive I-II, Mat Basic-Intermediate
- 玉帆 Yu Fan: Comprehensive I-III
