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介紹教室空間

地址:台北市大安區信義路四段45號10樓,出電梯後右手邊那間。

教室擁有位在大安捷運站正對面的便利交通(4號或6號出口),環境幽靜隱密性高,擁有舒適的教學環境、精緻小班制教學(團體課程不超過10人),分為團體墊上教室及私人器械兩間教室。

充滿現代感的裝潢、吧檯休息區、免費Wi-Fi,適合對生活美學及自己有特殊要求的你/妳。

Our Space and Location

Address: 10F., No.45, Sec. 4, Xinyi Rd., Da’an Dist., Taipei City 106, Taiwan (R.O.C.)

Jenny’s Pilates Academy located near Da-An MRT station(Exit 4 or 6),here we offers a diverse pilates training program and others like Yoga, Capoeira,TRX,Body weight Training, etc., and uses only highly experienced and certificated instructors for all the customers.

All the customer can choose different scheduled group classes to keep you on track, or if you want an intensive, one-on-one Pilates experience customized to your individual goals or special needs, private class will be another option. We also offer well-designed waiting area where you can have a drink or free chat.

The Benefits of Pilates

Adaptable to Many Fitness Levels and Needs

Creates Strength Without Bulk

Gain long, lean muscles and flexibility

Develops a strong core - flat abdominals and a strong back

Improves Posture

Increases Energy

Promotes Weight Loss and Long, Lean Appearance

Increases Awareness - Body/Mind Connection

Improve sports performance, and prevent injuries

Learn how to move efficiently

Gallery

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