墊上課程
皮拉提斯器械 Reformer Pilates
輕鬆塑身 • 凍齡不再是夢 • 強化核心肌力
Sculpt your body effortlessly • Aging gracefully • Strengthen your core
- 團體課
- 私人課
請洽官方Line: @onv2886x / Contact Line: @onv2886x
利用 Reformer 核心床，高效訓練改善姿勢、雕塑身形
初學者與有基礎學員皆適合，課程簡單易學，進步清晰可見
Efficient Reformer training improves posture & sculpts your body
Suitable for beginners & experienced students, easy to learn, clear progress every step
課程影片
師資 / Instructors
文宇 / 雅婷 / Amy / Carey
- STOTT Pilates Mat Level I, Corrective Reformer & Full Equipment Certified
- STOTT Pilates Rehabilitation System Certified
- STOTT Zenga L1 & L2 Certified
- STOTT Pilates ISP: Injury & Special Populations Certified
- Polestar Pilates Mat / Studio Full Equipment Certified
力生 / 小恬 / 小葵 / 玉帆 / 伊倫 / 阿溎 / 冠冠 / 姿君 / 苡璇 / 家萱 / 吟臻 / 莎莎 / 靖嵐 / 婕妤 / 宥萱 / 伊倫 / 愷伶 / 小班 / 子晴 / 冠冠 / 姿君 / 東東 / 蒨儀Christine / Lena / Sarah / Wendy / Nana / Jenny
- Peak Pilates® Basic / Intermediate / Advance Mat Teacher Training Certified
- Peak Pilates® Comprehensive Level I / II / III Certified
