Mat Tower｜Mat × Tower Cadillac Class
Transform your Pilates practice with Mat + Tower/Cadillac spring resistance!
Activate deeper muscles, move with precision, and feel your strength like never before.
想讓你的 Pilates 更立體、更精準嗎？
結合墊上核心 + Tower/凱迪拉克彈簧阻力，深層啟動、動作更有效率，感受前所未有的力量！
Why join?
- Small, focused class — hands-on guidance all the way
- Core, control, flexibility — all in one session
- Go beyond the Reformer with spring resistance training
- Learn international Pilates cues — and sneak in English practice!
為什麼要來？
✅ 小班精緻，全程老師指導
✅ 核心、控制力、柔軟度一次提升
✅ 超越 Reformer 的器械體驗
✅ 熟悉國際 Pilates 指令，也能順便練英文
📅 每週三 3:00 PM ★Christine 老師 — 全英文授課（中文班即將推出）
📅 Wednesdays 3:00 PM ★Instructor: Christine — English Only (Mandarin Coming Soon)
★ Meet Christine :
- Peak Pilates Level I/II Certified
- Equinox Pilates Mat Certification (USA)
- Ten Pilates – Dynamic Reformer (UK)With her international teaching background, Christine ensures your training is safe, effective, and comprehensive.
★關於 Christine 老師：
- Peak Pilates Level I / II 認證
- 美國 Equinox Pilates Mat Certification
- 英國 Ten Pilates – Dynamic Reformer具備國際教學背景，帶來安全、有效且全面的訓練體驗。
名額有限！ 先體驗純粹力量與控制的魅力！
